Create pressure & use your side step (watch side step single leg video) to load & explode to double/single. Make sure to rip your controlled arm to your hip to pull opponent down & maximize attack.
2 on 1, Leg Attacks, Sidestep, Underhook More Related Media
-
-
-
With Brandon Slay
-
With Joey McKenna
-
With Chase Pami
-
With Kyle Snyder
Support PRTC
Please support PRTC so we can continue to provide FREE instructional content from some of the best wrestlers in the world.
Donate to PRTC